Treatment FAQ

An initial session can take up to 90 minutes as it includes a comprehensive medical & lifestyle consultation. The Clients health & wellbeing goals will be identified before a full investigatory reflexology treatment is then given. From this, a bespoke treatment plan will be created for the following session to target concerns. Follow up appointments last 60 minutes.

“Well trained reflexologists do not claim to cure or diagnose. Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. The best way to find out if it helps you is to try it!” –Association of Reflexologists

You are invited to take off your socks and shoes and make yourself comfortable on the therapy bed. Your feet are refreshed before visual & tactile observations are noted. You will then be asked to take a few deep breaths to signal the start of the treatment. Client led pressure will be used throughout the treatment & as such the tickly sensation you may expect to feel will not be apparent. For some, the first session can feel unusual but most are hooked by session 2!

There are specific conditions that are not suitable for reflexology. These include infectious diseases, an unstable heart condition (unless working as part of a cardiac team) & thrombosis/DVT. In the consultation any concerns can be discussed. As part of her Level 5 qualification, Sarah is trained to treat clients during all pregnancy trimesters.